Happy, yes! Noticeably happier to others, not just to myself. I find myself smiling, engaging more,. It is still a daily reminder that I can choose how I want to see the world that day. Birthday weekend is a great way to look at things. At first I didn't want to deal with the bother, to plan and organize and be put out , on the day that was supposed to be for me. I have a very hard time letting go of control and letting others plan and do for me. Couldn't just say to my sister, COME and BE WITH ME. I made her nuts with all my wishy washy decisions, I was looking at it more from the lines of not wanting be a bother. I say I don't want anyone to make a fuss, want a fuss , want it to be about me, don't want it to be a big deal...well guess what, I cant have it both ways! Thankfully the family knows this about me and surrounded me with love anyways! Sweet Brady made me breakfast in bed Dad and I made chutney and appetizers for us. Randy and Mitchell made d
Its been a little over a week since I decided to change the outlook of my mind. I have not left 1 note for my family to do things. I have asked, one time for things to get done, and assumed they would get done. I have followed the advice of Gretchen Rubin, leaving 3 things unsaid. I wrote a list of 40 things that make me happy and I circled over half of them as having occurred in the week. I journaled 3 things that were good every night and tried to write a little more than that. This was a rough week for me to start this project. A new work setting, longer days, commuting to work. I figured it would be harder to get into the groove of making a new habit. I continued to push through and I have to say I am proud of my work. I was less stressed about getting things done. I worked on the commandment I gave myself to Let It GO. Here are the changes I noticed both from myself and my family: 1. I spoke in a kinder way. 2. I listened more than usual. 3. When things came up such as a tes